Buckwheat Rice 500g Healthy Rice

Buckwheat Rice 500g Healthy Rice

[Net Weight]: 500g

Buckwheat is a healthy, gluten-free seed with a nutty, toasty flavor and soft texture. Often times its name “buckwheat” is a little confusing and included in the list of grains, but it is not related to wheat and it is not a grain. It’s just as simple to prepare as White Rice, but considered as one of the healthiest meals. If you are trying to avoid gluten and eat gluten free, buckwheat is perfect for you!

Buckwheat kasha is very versatile and can be eaten as a porridge for breakfast to replace those colorful breakfast cereals or as savory dish for lunch or dinner. It is great served with Pork Meatballs, Chicken Drumsticks or Tenderloins with a side of asparagus or Lettuce Radish Salad. In under an hour, you can prepare a wonderful and satisfying meal.

According to study, BUCKWHEAT benefit as below

1. Rich Source of Protein

2. Fat Alternative

3. Lowers Blood Pressure

4. Helps in Diabetes

5. Good for Digestion

6. Draws Out Excess Fluid

7. Buckwheat is A Warming Food

8. Reduces Cholesterol

9. Antioxidants

10. Flavonoids

11. Contains Magnesium

12. Lowers Blood Sugar Level

13. Controls Childhood Asthma

14. Protects Against Breast Cancer